407 E. Montgomery Xrds.
Savannah, GA. 31406
The goal of relaxation therapy is to quiet the mind; to allow thoughts to flow in a smooth, level rhythm, and induce the relaxation response. This service allows for rest and rejuvenation and will help you to relieve stress, control anxiety symptoms, improve sleep, and have a better quality of life in general.
Relaxation methods which include guided imagery and biofeedback to reduce stress and anxiety, and to aid in pain management. Energy work, a hands-on energy technique that may aid in managing pain and individuals relax. Comfort touch to help provide a sense of well-being by reducing physical tension and discomfort.
Chromotherapy can use light in the form of color/colour to balance "energy" wherever a person's body be lacking, whether on physical, emotional, spiritual, or mental levels. This technique aids in relaxation and calmness of the body and mind.